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Beginners

New to working out and performance improvement training, in general?  

Are you beyond the elastic years of your 20s?

Rob Burke specializes in targeted and personalized sessions that make you self-aware of your abilities while creating the baselines for setting personal goals.  That's right, PERSONAL!  You are not compared to others, nor are you expected to perform at levels that are unrealistic to your abilities.

Will you still hit your target aspirations?  You bet you will, and if you do your part, that isn't just a marketing pitch... That's a promise.