SCREEN

Profile

Cpanel

Rob Burke Fitness

This blog will cover the topics of fitness, nutrition, wellness, while exploring tips and comments intended to improve your everyday condition and lifestyle. I also spend a lot of time including motivational images, quotes, and stories. You have my word that I will do my best to make this a fun and worthwhile forum.

  • Home
    Home This is where you can find all the blog posts throughout the site.
  • Categories
    Categories Displays a list of categories from this blog.
  • Tags
    Tags Displays a list of tags that has been used in the blog.
  • Bloggers
    Bloggers Search for your favorite blogger from this site.
  • Team Blogs
    Team Blogs Find your favorite team blogs here.
  • Login
Rob Burke

Rob Burke

For the past 28 years, I have accumulated a good amount of knowledge and practical experience in the fitness and nutrition industries.  I believe in placing an emphasis on proven methods, rather than throwing the exercise d'jour at my clients.  I believe in strict discipline in the gym while providing a bit of levity with my light-hearted humor to make the experience fun and worth your while.


My purpose is to be your guide through the sometimes confusing and overwhelming requirements to get yourself into the best shape of your life, regardless of age.  If you're up for the challenge, I'm going to get you to where you want to be as quickly and efficiently as possible.


Yours in Health and Fitness,


Rob Burke, MA, NASM CPT

Posted by on in Introductions

I first would like to thank you for taking a moment to investigate my blog.  With a gazillion blogs out there, it's easy to get buried in the proverbial heap of postings from competing sources.  So, with that said, if you're interested in the topics of fitness, nutrition, wellness, while exploring tips and comments intended to improve your everyday condition and lifestyle, then please feel free to subscribe.  I also spend a lot of time including motivational images, quotes, and stories.  You have my word that I will do my best to make this a fun and worthwhile forum. In the coming weeks, I will be posting healthy recipes, exercise details, and general musings from my somewhat self-described slice of heaven I call life. I would love for you to participate in this blog.  Tell me what you think and suggest topics.  As most of my friends will tell you, I'm rarely at...
Hits: 5132
0
You are here: Home RBF Blog Bloggers Rob Burke