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Rob Burke's Fitness Blog

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Posted by on in Introductions

I first would like to thank you for taking a moment to investigate my blog.  With a gazillion blogs out there, it's easy to get buried in the proverbial heap of postings from competing sources.  So, with that said, if you're interested in the topics of fitness, nutrition, wellness, while exploring tips and comments intended to improve your everyday condition and lifestyle, then please feel free to subscribe.  I also spend a lot of time including motivational images, quotes, and stories.  You have my word that I will do my best to make this a fun and worthwhile forum. In the coming weeks, I will be posting healthy recipes, exercise details, and general musings from my somewhat self-described slice of heaven I call life. I would love for you to participate in this blog.  Tell me what you think and suggest topics.  As most of my friends will tell you, I'm rarely at...
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